GRIT TEST, MENTAL TOUGHNESS, 4 STEPS TO SEE IF YOU HAVE WHAT IT TAKES TO BE MY STUDENT FOR DAYGAME

THE STUDENTS WITH THE MOST GRIT DOES THE BEST IF THEY HAVE THESE 4 TRAITS.. AN AUTOMATIC LAY…

IF YOU LACK ONE OF THESE YOU ARE FUCKED…

1. HOW ABLE YOUR ARE TO LISTEN TO NEW IDEAS FROM ME… YOU AREN’T… IF YOU AREN’T COMMITED. ITS LIKE A BOXING COACH TELLING YOU HOW TO ADAPT. IF YOU DON’T LISTEN YOU WON’T WIN
2. HOW RESILIANCE ARE YOU, ARE YOU ABLE TO TAKE A PUNCH, STAY IN THE BOXING MATCH? HANDLE DAYGAME FOR MORE THAN A WEEK, OR A HELL WEEK?
3. INSTINCT, HOW ABLE ARE YOU TO DO IT THE BEST WAY, NOT THEIR WAY, MY WAY WHICH IS BACKED BY THE MOST STUDENT RESULTS IN THE WORLD FOR DAYGAME?
4. TENACITY, HOW ABLE ARE YOU ABLE TO ADAPT TO THE BOXING MATCH UNTIL YOU WIN THE FIGHT. IF YOU AREN’T ADAPTIVE, WITH TENACITY, YOU GOING TO GET KNOCKED THE FUCK OUT…

I’M GOING TO GIVE YOU THE EXERCISES… DO NOT GO FURTHER DOWN THE PAGE UNTIL YOU DO THE EXERCISE….

AT THE END I WILL GIVE YOU THE ANSWERS, INSIGHTS INTO YOUR GRIT….

IF YOU MANAGE TO GET IT ALL DONE, CONGRATS YOU HAVE CALLOUS YOUR MIND

I could use more views, made a video on Grit that will be helpful, you will learn so much you can immediately apply in your own life right now..

this one goes over what GRIT stands for… have a watch.. I really think this is the formula and steps to achieve anything in life. It also means you need to find good council. Or the ones with the most daygame laid testimonials… even for your race..

READ TO TRY THE EXCUSE EXERCISE? GET A PIECE OF PAPER, WRITE IT DOWN…. I’M GOING TO GIVE YOU AN INSTRUCTION, YOU HAVE TO GET IT DONE IN 1 MINUTE OF READING THIS. ARE YOU READY?

REMEMBER DO NOT SCROLL DOWN UNTIL YOU FINISHED THIS EXERCISE, DON’T CHEAT THE PROCESS, YOU WILL JUST HARM YOURSELF…

1. STEP 1, GET OUT A PIECE OF PAPER, PENCIL OR PEN
2. STEP 2, IN ONE MINUTE YOU HAVE TO DO 10 PUSHUPS ON THE GROUND RIGHT NOW
3. STEP 3. ITS OKAY TO MAKE EXCUSES FOR THIS EXERCISE, WRITE DOWN ALL YOUR EXCUSES, LIKE THE FLOOR IS DIRTY, I’LL DO IT TOMORROW, I’LL EVEN RECORD IT TO PROVE TO YOU I DID IT TOMORROW, WRITE DOWN EVERY SINGLE EXCUSE, AS LONG AS YOU CAN…. SO YOU CAN DOCUMENT WHAT IS IN YOUR MIND.. BE HONEST

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My site: https://www.johnelite.com
My Second High Tech Site: https://www.johnelitedating.com

Outer Circle Facebook Group: https://www.facebook.com/groups/2825576531002678

Elite 30: From Hardcase To Hero: https://johnelite.com/2014/09/01/elite-30/                                     

Elite Playbook: https://johnelite.com/2014/11/01/elite-playbook/

John Elite Bundle: https://johnelite.com/2019/04/04/bundle/

John Elite Bootcamp: https://johnelite.com/johnelitebootcamp/

Kaizen: https://johnelite.com/kaizen/

3MP: https://johnelite.com/2014/12/01/3mp/

John Elite Access: https://johnelite.com/john-elite-access/

Free Course: https://johndole7431.wixsite.com/website

SECOND EXERCISE…. NO CHEATING… ANOTHER EXERCISE…. MORE PHYSICAL EXERCISE

1. STEP 1, GO ON GOOGLE, SET A TIMER TO 30 MINUTES, DON’T CONTINUE UNTIL YOU DONE IT… DO IT NOW, STOP FUCKING AROUND
2. STEP 2, TURN ON THE TIMER
3. STEP 3, DO 50 PUSHUPS, 50 SQUATS, 50 SITUPS, 50 LUNGES ON BOTH LEGS WITH YOUR BODY WEIGHT…. YOU CAN REST IN BETWEEN OR DO ONE AT A TIME, THEN REST. BUT YOU HAVE TO COMPLETE THE ENTIRE THING….
4. YOU CAN SKIP THIS ENTIRE EXERCISE IF YOU WANT TO
5. WHEN THE TIME IS OVER, YOU WOULD HAVE DONE ALL EXERCISES WITH YOUR BODYWEIGHT… REMEMBER THE 40% RULE. EVERY TIME YOU WANT TO QUIT, DIG DEEP…. THINK OF ALL THE TIMES YOU FACED ADVERSITY AND WON… USE THAT AS FUEL. THERE MUST BE A FEW TIMES IN YOUR LIFE YOU HAVE SUCCEEDED AT SOMETHING YOU DIDN’T THINK WAS POSSIBLE…
6. IF DONE, OR HAVEN’T STARTED, GO TO THE NEXT EXERCISE….

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My site: https://www.johnelite.com
My Second High Tech Site: https://www.johnelitedating.com

Outer Circle Facebook Group: https://www.facebook.com/groups/2825576531002678

Elite 30: From Hardcase To Hero: https://johnelite.com/2014/09/01/elite-30/                                     

Elite Playbook: https://johnelite.com/2014/11/01/elite-playbook/

John Elite Bundle: https://johnelite.com/2019/04/04/bundle/

John Elite Bootcamp: https://johnelite.com/johnelitebootcamp/

Kaizen: https://johnelite.com/kaizen/

3MP: https://johnelite.com/2014/12/01/3mp/

John Elite Access: https://johnelite.com/john-elite-access/

Free Course: https://johndole7431.wixsite.com/website

THE ACCOUNTABILITY MIRROR EXERCISE. THIS WILL TEST THE LIMITS OF YOUR SELF ESTEEM.. IF IT HURTS YOU CAN’T CONTINUE, YOU WANT TO EJECT, YOU FAILED. IF YOU CAN HANDLE IT, YOU HAVE SUCCEEDED… READY? DON’T CHEAT OR GO AHEAD…

YOU WILL HOLD THE PHONE UP TO THE MIRROR, READ OUT THESE PASSAGES. THEY ARE DESIGNED TO CALL YOURSELF OUT. EVERY TIME YOU DO THIS, YOU BREAK OUT OF YOUR OWN DELUSION. SINCE YOU ALWAYS TELL YOURSELF EVERYTHING IS OKAY COMFORTING YOURSELF. IF YOU GET TRIGGED WHENEVER YOU CALL YOURSELF OUT, OR SWEAR, YOU KNOW YOU HAVE LOW SELF ESTEEM…

YOU WILL DO ALL OF THESE FOR 15 MINS TO THE ACCOUNTABILITY MIRROR, YOU WILL REPEAT THESE PHRASES OVER AND OVER UNTIL THE TIME IS OVER

1. GET A TIMER OUT AGAIN, LAPTOP, SET IT FOR 15 MINS, DON’T START UNTIL YOU GOT THIS STEP DONE.
2. THE FIRST THING TO SAY IS: YOU ARE A LAZY PIECE OF SHIT, YOU NEED TO STOP MAKING EXCUSES AND GETTING THINGS DONE, TAKING EXTREME OWNERSHIP…
3. THE SECOND THING TO SAY IS: YOU ARE NOT A UNIQUE SNOWFLAKE, BUT A SNOWFLAKE PIECE OF SHIT. STOP BEING TRIGGERED, GET SOME SELF ESTEEM
4. THE THIRD THING TO SAY IS: IF I MADE A PROMISE TO DO SOMETHING, I WILL DO IT, INSTEAD OF NOT DOING IT GASLIGHTING MY OWN MIND LIKE A LOW SELF ESTEEM PIECE OF SHIT
5. FOURTH THING IS: LEARN TO BE COACHABLE YOU KNOW IT ALL PIECE OF SHIT. YOU AREN’T DOING THINGS THE BEST WAY IF YOU ARE WORSHIPPING
6. REPEAT ALL OF THESE OVER AND OVER IN ORDER, OVER AND OVER UNTIL THE TIMER IS DONE… THEN THIS EXERCISE IS DONE….

SUBSCRIBE TO MY YOUTUBE CHANNEL NOW:https://www.youtube.com/channel/UC2lIa5vJrEx8nBOA90hfIMA?sub_confirmation=1

My site: https://www.johnelite.com
My Second High Tech Site: https://www.johnelitedating.com

Outer Circle Facebook Group: https://www.facebook.com/groups/2825576531002678

Elite 30: From Hardcase To Hero: https://johnelite.com/2014/09/01/elite-30/                                     

Elite Playbook: https://johnelite.com/2014/11/01/elite-playbook/

John Elite Bundle: https://johnelite.com/2019/04/04/bundle/

John Elite Bootcamp: https://johnelite.com/johnelitebootcamp/

Kaizen: https://johnelite.com/kaizen/

3MP: https://johnelite.com/2014/12/01/3mp/

John Elite Access: https://johnelite.com/john-elite-access/

Free Course: https://johndole7431.wixsite.com/website

THE FOUTH EXERCISE IS TAKE A SHOWER, SINCE YOU HAVE DONE SO MUCH EXERCISE…

ITS NOT JUST ANY SHOWER, BUT A COLD SHOWER.

DO IT FOR ONE DAY… YOU DON’T HAVE TO MAKE IT A HABIT….

It takes a lot of GRIT to do this.. Most of you wouldn’t even bother to do it.

You would make an excuse, as you dismiss it….

You don’t have what it takes to succeed in my coaching since your self esteem is too low, along with your resilience.

You wouldn’t have the commitment to succeed anyways…

YOU HAD A GOOD RUN, YOU TRIED YOUR BEST, BUT YOU SHOULD FUCK OFF AND GO TO ANOTHER DATING COACH LIVING YOUR DELUSIONS AS YOU WORSHIP ONE DATING COACH AFTER ANOTHER FOR 8 YEARS GETTING NO RESULTS….

1. STEP 1: GO IN THE SHOWER
2. STEP 2, PUT IT AT THE COLDEST SETTING
3. STEP 3, TURN IT ON
4. STEP 4, TAKE A COLD SHOWER AS FAST AS YOU CAN, YOU ONLY HAVE TO DO IT FOR ONE DAY….
5. STEP 5. IF YOU COMPLETED THIS, YOU ARE TOUGH, YOU HAVE GRIT. IF NOT, YOU WOULDN’T HAVE THE TENANCITY TO GET LAID, SINCE YOU WOUDN’T BE ABLE TO COMPLETE THE TASK SLOWING YOU DOWN… YOU DON’T BELONG IN MY TRAINING…

SUBSCRIBE TO MY YOUTUBE CHANNEL NOW:https://www.youtube.com/channel/UC2lIa5vJrEx8nBOA90hfIMA?sub_confirmation=1

My site: https://www.johnelite.com
My Second High Tech Site: https://www.johnelitedating.com

Outer Circle Facebook Group: https://www.facebook.com/groups/2825576531002678

Elite 30: From Hardcase To Hero: https://johnelite.com/2014/09/01/elite-30/                                     

Elite Playbook: https://johnelite.com/2014/11/01/elite-playbook/

John Elite Bundle: https://johnelite.com/2019/04/04/bundle/

John Elite Bootcamp: https://johnelite.com/johnelitebootcamp/

Kaizen: https://johnelite.com/kaizen/

3MP: https://johnelite.com/2014/12/01/3mp/

John Elite Access: https://johnelite.com/john-elite-access/

Free Course: https://johndole7431.wixsite.com/website

DON’T SCROLL DOWN HERE UNTIL YOU FINISHED THE EXERCISES, OR IF YOU CAN’T, I KNEW IT… YOU ARE NOT MENTALLY TOUGH ENOUGH TO DO IT…

IN CONCLUSION, EACH OF THESE EXERCISES WERE DESIGNED TO SEE IF YOU CAN DO IT. THEY ALL DEAL WITH A DIFFERENT COMPONENT OF GRIT..

IF YOU CAN’T DO IT, YOU MIGHT AS WELL BREATH IN THAT COVID AIR AND ENJOY A TRIP TO THE HOSPITAL CAUSE YOU SUCK…

You fuck off from my training, then worship one dating coach after another getting no results for their digital products…

You should continue to be sold the dream… as the dating coaches status max, that’s how it works..

If you were so delusional, you wasted 8 years… that’s a long time. You will never get it back…

I think this pandemic is going to last more than a few years, so accept this is the new way of life.

Yes the pandemic fucked up your mindsets, so you need to develop GRIT.

If I didn’t make this post, then how the fuck are you going to get enough mental toughness for the fall season?

THE FIRST EXERCISE TRIES TO SEE HOW MANY EXCUSES YOU WILL MAKE… SEE IF YOU CAN FOLLOW INSTRUCTIONS…

ITS JUST A FUCKING PUSHUP.

Will you say shit like oh the floor is dirty, or i’ll do it tomorrow? I swear…

Its good to see how long your list of excuses are…

its okay to make one excuse if its valid, but you have to correct it, so its not an excuse or take steps to change it.

After that, stfu…

If it isn’t life and death, then just fucking do it…

THE SECOND EXERCISE DEALS WITH RESILIANCE, THE 40% RULE. THAT IS THE ONLY WAY YOU CAN EVEN FINISH THE EXERCISE BEFORE HALF AN HOUR FOR THE TIMER IS OVER

I used to have to do 100 of each for Krav Maga, so 50 is easier, but not easy…

You need to let go of your govverner in your car…. metaphorically speaking since it holds you back… so you don’t overheat…

Its like that for your mind, you have to embrace the suck.

I mean when situations sucks…

If you realized sometimes life is like that, you will callous your mind.

If you ejected, you are fucked…

THE THIRD EXERCISE TEACHES YOU THAT YOU NEED TO DO THINGS THE RIGHT WAY, THE BEST WAY. NOT YOUR WAY… WHICH IS FULL OF EXCUSES, PROCRASTINATION..

You can’t make changes until you stop listening to your bullshit lies you tell yourself

You need to be real with yourself.

You always made excuses, procrastinated….

This forces you to change your mindset, to break your delusions and face the real world…

The reason you are in those delusions in the first place was lying to yourself, saying you will get something done, then don’t do it… you literally gaslighted your own brain, destroyed your own mind, causing brain damage for no good reason…

I get it, not everyone can SMV it..

I also get it, your brain doesn’t do more than 3 steps, after 2 it over heats so you like game more due to autism..

THE COLD SHOWER IS THE HARDEST ONE TO FINISH, SINCE THAT IS ABOUT TENANCITY… YOU HAVE TO FINISH THE FIGHT… GO FOR THE KNOCKOUT… BUT THAT’S NOT EASY

NOBODY LIKES TO TAKE A COLD SHOWER BUT ITS GOOD FOR YOU

MY WHITE STUDENT WHO WAS IN HIGHSCHOOL WAS ABLE TO DO THAT EVERYDAY…

Its good for the veins, if you have plaque or cholesterol, it will push the clot out when you take a cold shower

Also, you will have more grit…

It will callous the mind…

I hope he is still alive, they shipped him to Alaska or some shit.. its super cold there…

He should of finished his tour by now, unless he was transfered out of there, went to join the Army longer in Europe, or he died frozen to death..

That I don’t know.. I hope not..

Regardless, have no plan B, succeed. Use Grit..

If you don’t have grit, other dating coaches will just collect money from you, get you no results, then move on…

I don’t want anyone left behind, I can’t save everyone…

But I do try..

That’s why I am teaching you these things.

You need this for the fall and winter, with delta, this is going to be hellish…..

Doesn’t stop my students from getting results even during Delta…

SUBSCRIBE TO MY YOUTUBE CHANNEL NOW:https://www.youtube.com/channel/UC2lIa5vJrEx8nBOA90hfIMA?sub_confirmation=1

My site: https://www.johnelite.com
My Second High Tech Site: https://www.johnelitedating.com

Outer Circle Facebook Group: https://www.facebook.com/groups/2825576531002678

Elite 30: From Hardcase To Hero: https://johnelite.com/2014/09/01/elite-30/                                     

Elite Playbook: https://johnelite.com/2014/11/01/elite-playbook/

John Elite Bundle: https://johnelite.com/2019/04/04/bundle/

John Elite Bootcamp: https://johnelite.com/johnelitebootcamp/

Kaizen: https://johnelite.com/kaizen/

3MP: https://johnelite.com/2014/12/01/3mp/

John Elite Access: https://johnelite.com/john-elite-access/

Free Course: https://johndole7431.wixsite.com/website

There are 6 Chapters done for the book now for the audio. I’ll transcribe it.

I wonder if I should just make an audio book or something. It might be easier, but I like reading these days.

Its a new habit.

People who are logical, who likes to read my blog vs watching me on Youtube typically are more logical people too.

-John Elite