Cortisol has these same patterns. Hair loss, big belly, double chin, forgetfullness and procrasrtination. The loser effect.
Cortisol Has These Same Patterns: Hair Loss, Big Belly, Double Chin, Forgetfulness, and Procrastination. The Loser Effect.
Thereโs a brutal truth that almost nobody in the daygame world wants to talk about…
but you see it everywhere, every single year, in every city, with every group of guys.
Thereโs a pattern that repeats itself so consistently, itโs almost a law of nature.
And itโs not about tactics, or some new โopener,โ or even the so-called โgameโ that every self-proclaimed expert is selling you.
Itโs about your biology. Itโs about cortisolโthe stress hormoneโand the devastating pattern it creates in your life if you let it run wild.
Look around.
You see the same physical signs over and over:
Guys with receding hairlines, bellies getting bigger every year, double chins starting to creep in, eyes that look tired and defeated, and a brain that seems to forget everything important.
Itโs not just genetics. Itโs not just โgetting older.โ
Itโs cortisol, plain and simple.
Itโs the loser effect in action, and itโs destroying your resultsโwhether you realize it or not.
Cortisol is the silent saboteur.
Every time you procrastinate, every time you skip the hard work, every time you choose comfort over discipline, youโre feeding the loser effect.
Youโre training your body and mind to accept less, to expect less, to be less.
And it shows up everywhere:
- You start losing your hair, and you blame your parents, but itโs the constant stress and self-sabotage eating away at your confidence.
- Your belly grows, your face gets softer, your jawline fades, and you tell yourself itโs just โlife,โ but itโs the hormonal consequence of never pushing through, never building real habits.
- Your memory slips. You canโt remember what you learned last week, let alone last month. You chalk it up to โtoo much on your mind,โ but itโs cortisol burning out your focus, making you forgetful and unreliable.
- And the worst part? You start to procrastinate more.
You need โjust one more dayโ before you start.
You never get four days in a row of actual effort.
You convince yourself youโll do it โtomorrow,โ but tomorrow never comes.
This is the loser effect.
Itโs not a mindset issueโat least, not at first.
Itโs a physical, measurable reality.
Winners and losers are made in the trenches of daily habits and hormone cycles, not in the fantasy world of โmental hacksโ and โpositive thinking.โ
You can see it in the mirror.
You can feel it in your energy levels.
You can measure it in your failures and your inability to stick with anything for more than a few days.
This is why you see the same patterns in guys who never make it.
They start strong, maybe even get inspired by a new program or a flashy testimonial.
But as soon as the stress hits, as soon as they miss a day or two, the cortisol floods in, and the loser effect takes over.
Hair starts thinning, bellies expand, double chins appear, and memory gets worse.
Excuses multiply.
Results vanish.
And hereโs the kicker:
Itโs not just about looks.
Itโs about your ability to show up, to remember, to do the work, to actually build something real over 21 days.
Itโs about breaking the cycle of cortisol-driven self-destruction and finally installing the habits that make you a winnerโnot just in daygame, but in every area of your life.
If you donโt get this under control, it doesnโt matter how many approaches you do, how many โtacticsโ you try, or how many YouTube videos you watch.
Cortisol will keep you locked in loser mode, recycling the same failures, and youโll keep wondering why nothing ever changes.
But if you recognize the patternโif you see the signs and decide to do something about itโeverything can shift.
Thatโs the difference between the guys who transform and the guys who crash out, year after year.
Case studies of some bad impossible case, unteachable case students and why they are total fucking losers.
Case Studies of Some Bad Impossible Case, Unteachable Case Students and Why They Are Total Fucking Losers
Thereโs a reason I keep hammering the point home:
Not everyone can be saved.
You see, some guys are just built to lose. Theyโre impossible casesโunteachable, stubborn, emotionally bankrupt, and allergic to growth.
And the more you coach, the more you realize: you can spot these losers from a mile away.
Letโs break down a few real-life (and all-too-common) case studies, so you can see the patterns for yourself.
The 55-Year-Old Bald American White Student: The One-Track Mind Loser
This guy is the poster child for the โimpossible case.โ
Heโs 55, bald, and Americanโalready fighting an uphill battle in the dating market.
But his biggest enemy isnโt age or looks. Itโs his one-track mind and total resistance to change.
I gave him the blueprint.
I handed him the exact fashion advice thatโs turned countless โlost causesโ into winners.
Did he listen?
No. He threw a tantrum like a toddler, refusing to adapt, clinging to his outdated style like it was a life raft.
Every time I showed him proofโvideo testimonials, classmates getting laid, guys younger and older than him crushing itโheโd just double down on his stubbornness.
He didnโt want to see the truth.
He wanted to be right, even if it meant being alone.
He crashed out, had a meltdown, and quit.
Heโs not coming back.
Heโs a loser, and heโll stay that way until he admits his mindset is the real problem.
He had a latino fuck behavior, without being a latino
He is upgraded to be an unteachable case and stonewalls like a sociopath now.
The worst student of last year stonewalled too this black student.
The Latino Student: The Mindset Sloth
Then thereโs the Latino studentโclassic โunteachableโ behavior.
He didnโt even sign the contract, which tells you everything you need to know about his commitment.
I gave him the mindset playlistโ26 audios designed to reset the brain and break through limiting beliefs. How many did he finish?
2.5.
Thatโs not a typo. Out of 26, he barely made it through two and a half before losing steam and crashing out.
Heโs not slow because of genetics. Heโs slow because heโs lazy, stubborn, and refuses to push through discomfort.
Every excuse in the book: โIโll do it tomorrow,โ โI just need a break,โ โItโs too much.โ
Heโs not building habitsโheโs building a grave for his potential.
Shocking? Not really. Iโve seen it a hundred times.
The Indian Student: The Chronic Quitter
Letโs talk about the Indian student who actually got laid last year and the year before.
Youโd think heโd have momentum. Youโd think heโd want more.
But hereโs the reality:
Heโs carrying a massive double chin, a physical badge of cortisol and loser habits.
Instead of pushing through Elite Tonality Masteryโthe exact system that could change everythingโhe always takes a break.
Every time the work gets hard, he disappears.
Heโs addicted to comfort and allergic to the pain of growth.
Heโll never break the cycle until he faces the truth:
You canโt โtake breaksโ from transformation.
You canโt coast on last yearโs win and expect new results.
Heโs stuck, and heโs staying stuck by choice.
Marco the Latino: The Serial Break-Taker
Marco is another Latino student who bought Elite Tonality Masteryโa program thatโs changed the lives of guys who actually follow through.
But what does Marco do?
He takes a break.
Today, tomorrow, next weekโalways a break, never a breakthrough.
Heโs mastered the art of quitting just before things get real.
Heโll never win, because he canโt finish what he starts.
The Pattern: Why They Canโt Win
Hereโs the brutal truth:
-These guys are not unluckyโtheyโre unteachable.
-They have fixed mindsets, zero resilience, and a deep-seated fear of real change.
-They run from discomfort, avoid accountability, and sabotage themselves at every turn.
-Theyโre not just procrastinators.
-Theyโre losers by choice.
Every single one of these cases proves the same thing:
- You canโt โout-strategyโ a loser mindset.
- You canโt โtake breaksโ and expect to win.
- You canโt refuse to adapt and hope for different results.
I can give you the best system, the best drills, the best science-backed transformation plan on the planet.
But if youโre an impossible caseโunteachable, stubborn, always making excusesโnone of it matters.
Youโll crash out, blame everyone else, and stay exactly where you started:
Alone, frustrated, and wondering why โnothing ever works.โ
The Unteachable Asian Student: No Memory, No Supplements, No Progress
Letโs talk about another painfully common case:
The guy who refuses to help himself, even when the solution is right in front of him.
This Asian student was struggling with classic ADHD symptomsโforgetfulness, poor focus, always a step behind.
I got him laid for 2 years in a row too, but 2025 is different…
I gave him the answer on a silver platter: natural supplements.
These arenโt some random pillsโtheyโre proven to help with emotional control, working memory, and overall performance, especially for guys with ADHD-like symptoms.
Did he take them?
No. He just stopped.
No reason, no explanation, just pure laziness and self-sabotage.
He is taking real ADHD drugs, but mixed with these things it got him laid before.
Now with the drug itself, its like a NOS that makes the car go faster
But there is no gas in the tank, which burns it out for his brain and hairline.
Then thereโs the half-Latino, half-white student. He dismissed the supplement protocol before he even tried.
โI can just get what I need from food,โ he said. But what did he actually do?
Guess what? It didnโt work.
This is what happens when you refuse to follow proven advice.
No working memory, no habits, no results.
Itโs not genetics, itโs not โbad luckโโitโs the loser effect, plain and simple.
When you ignore the basics, when you canโt even remember to take a supplement that could change your life, youโre not just sabotaging your daygameโyouโre sabotaging your entire future.
I see this pattern over and over.
Guys who want the results, but canโt be bothered to do the work.
Guys who think theyโre smarter than the protocol, who try to shortcut the process, who always have an excuse.
They end up with nothing: no memory, no progress, andโeventuallyโno job, no results, no women.
This is why I say:
You canโt outsmart your bad habits.
You canโt โhackโ your way to success if youโre not even willing to remember the basics.
Itโs not just about getting laidโitโs about taking responsibility for your life, your results, and your future.
If you canโt even remember to take a pill, how are you going to remember the drills, the feedback, the mindset shifts that actually get you results?
You wonโt.
Youโll keep crashing out, blaming everything except the real problemโyour refusal to do what works.
10,000 approaches won’t get you laid, but reinfornced habits. But it isn’t even about strategy either, from tall self proclaimed high laycount white coaches, which is fucking stupid.
The flower pot theory of how to get laid in 21 days or less with student laid testimonials
You want to know why 10,000 approaches wonโt get you laid?
Because itโs not about volume, and itโs definitely not about some magic โstrategyโ handed down from a tall, self-proclaimed, high laycount white coach. Thatโs fucking stupid.
You can run around the city doing direct approaches, parroting Mystery Method lines, and getting drunk for โliquid courage,โ but youโll just end up tired, frustrated, and with nothing to show for itโexcept maybe a cab ride home and a story you canโt even prove.
Or using alcohol and heavy bedroom escalation with romantic flirts…
You don’t even fit into the boyfriend girlfriend frame
so you have to escalate hard.
Let me break it down for you with something even the biggest hardcase can understand: the flower pot theory.
Imagine your skillset is a seed.
You plant it in a flower potโyour brain, your habits, your nervous system.
But hereโs the reality: you donโt just toss a seed in the dirt and expect a flower overnight.
You have to germinate it.
That means 21 daysโminimumโof watering, nurturing, and building the right conditions before that seed even thinks about sprouting.
Thatโs your new habit forming.
Thatโs your social skills, your tonality, your calibration, all taking root below the surface.
But it doesnโt end there.
Once you see that first sprout, you canโt just leave it inside forever.
Youโve got to move the pot outsideโexpose yourself to the real world, to actual approaches, to pressure and feedback.
You test if the skill survives out there.
Sometimes it wilts, sometimes it thrives.
So you move it back inside, reinforce the roots, and then try again.
Back and forth, in and out, over and overโuntil the plant is strong enough to survive anywhere.
Thatโs how you build real, lasting results.
Procrastination?
Thatโs not watering your skillset.
Thatโs letting the soil dry out, letting the roots rot, and then wondering why nothing grows.
Every time you skip a day, every time you โtake a break,โ youโre killing your own progress.
Youโre not reinforcing the neuropathways.
Youโre just making excuses.
And letโs talk about this tall, white, so-called โhigh laycountโ coach.
He says itโs all about the right strategy.
Bullshit.
If strategy was enough, heโd have more daygame testimonials than meโbut he doesnโt.
Iโve got more students laid for daygame than he ever will.
He even admits that daygame lays are the least of his laycount.
Why? Because ending up in a cab isnโt proof.
Thatโs not a pull.
Thatโs a maneuver, a convenient assumption that the sheep in his audience lap up without questionโsheep with their heads so far up their own asses they can see their own tonsils.
The flower pot theory blows this nonsense apart.
Itโs not about tactics.
Itโs about habits, about repetition, about actually doing the drills and reinforcing the skills until they become automatic.
Just look at my 21-year-old Gen Z Latino student.
He got laid not because of some new โstrategy,โ but because he practiced the secret breathing method I taught him.
He expanded his lung capacity, learned to talk slower, stopped snapping his syllables, and finally sounded congruent.
He followed the protocolโ21 days of real work, not just โgoing outโ and hoping for the best.
He repeated what worked, and it paid off.
Same with my Jewish white student.
He didnโt get laid by spamming approaches or using alcohol.
He did it by following the protocol, drilling the habits, and reinforcing the skills until they stuck.
Thatโs the difference.
Game and bootcamps?
They donโt teach this.
They just throw you into the deep end, tell you to mass approach, use direct lines, escalate in the bedroom, and hope something sticks.
It doesnโt work for most guysโespecially not in 2025, with the economy, with womenโs shields up, with social skills at an all-time low.
Right now, Iโm teaching this flower pot theory to a white student in Vancouver.
Heโs doubling down on the drills, and his whitewashed tonality is skyrocketing.
He just pulled off 7 instadates.
I want him to be my next laid testimonial for the second 5-day challenge.
Maybe Iโll add this whole flower pot concept to the next challengeโbecause itโs the missing piece nobody else is talking about.
You want real results?
Stop chasing tactics.
Start building habits.
Water your skillset every single day, reinforce it, test it, and repeat.
Thatโs how you grow.
Thatโs how you win.
He has a working memory. I would milk the recent laid testimonials for all it is worth.
If youโre reading this and youโre still making excuses, still procrastinating, still telling yourself youโll โstart tomorrow,โ then you need to hear this:
Youโre wasting your life.
Youโre not just stuckโyouโre choosing to be a loser. Youโre choosing to rot in your own comfort zone while everyone else is out there getting results, getting laid, and building a real life.
Look, I specialize in turning losers into winners. Thatโs my track record.
Iโve taken hard cases, guys everyone else wrote off, and Iโve gotten them laid.
Iโve turned impossible cases into normal cases, and normal cases into easy ones.
With my mindset playlist and my flowerpot concept, I can rewire just about anyoneโif they have even a shred of grit left.
But letโs be honest:
I cannot save the total fucking losers.
I canโt help the unteachable zombiesโthe ones who refuse to change, who cling to their excuses like a security blanket, who act like sociopathic Latinos or cackling Kamalas, blaming everyone but themselves for their failures.

If youโre one of those, donโt even bother.
Youโre not ready.
Go back to your Netflix, your video games, your sad little echo chamber of excuses.
But if youโre even remotely capableโif you have at least 50% SMV, if youโre not completely delusional, if you can listen, follow instructions, and show up for yourselfโthen you have a shot.
I donโt care if youโre Asian, Indian, Middle Eastern, Latino, white, old, young, divorced, or just got cheated on.
Iโve gotten every major ethnicity laid.
Iโm about to get this white student in Vancouver laidโjust watch.
Iโve got a Middle Eastern guy whoโs been through hell and is still fighting.
He was just cheated on by a model and it shattered his belief system into a downward spiral.
He had a model girlfriend before with my training, proof here. It wasn’t her, but a different model. He got 2 before.

Iโve gotten guys off the couch, out of depression, and into the field, even after the worst setbacks.
But you have to meet me halfway.
You have to stop being a Homer Simpson, a sociopath, or a cackling loser making excuses for why your life sucks.
Elite Bundle Resurrections is the only program that actually works.
Itโs not theory.
Itโs not โstrategy.โ
Itโs proven science.
Itโs the flowerpot concept in actionโplant the seed, build the habit, reinforce it, and watch yourself transform in 21 days.
If youโre ready to stop being a fucking loser and start living, put down your first one-third deposit right now.
Donโt wait.
Donโt โthink about it.โ
Winners act.
Losers wait for permission.
I donโt care if youโre a hard case, an impossible case, or just a stubborn bastardโif youโre coachable, Iโll get you results.
But if youโre unteachable, if youโre a zombie, if youโre the type to blame the world and never take action, then keep scrolling.
This isnโt for you.
But if youโre even half a man, if you want to finally get laid, get your life back, and stop being a spectator,
click the link, pay the deposit, and letโs get to fucking work.
Because losers make excuses.
Winners make moves.
Which one are you?
Ready to actually change? Or are you just another excuse-making zombie?
Elite Bundle Resurrections. One-third deposit. Now.
Letโs see what youโre made of.
I would post his video testimonial banging the stripper and moving in with her now for the next 5 day challenge. Don’t wait for a sale, every time it gets less and less of a sale. Time is more important than money.

-John Elite (Best daygame coach in the world)
Remember, I can train losers to get laid. But not total broke cortisol zombie losers to. They would quit early or if they made progress they will be even more impatient. So outcome dependent not the protocol flower pot concept oriented. This is not RSD trust the process. This is John Elite, follow the fucking steps the other students got laid recently, and stop procrastinating, bhenchoding. I have no sympathy for ADHD zombies total losers. I really don’t, I hope the loser effect or total loser effect is totally painful.


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