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The #1 Hormone Destroying Your Life
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Cortisol is the silent killer of your potential.
It’s the hormone that’s quietly rotting away your dating life, your body, and even your mind. It makes you fat, stressed, forgetful, and stuck in a loop of failure.
But here’s the good news: when you win, your testosterone rises, and cortisol drops.
Winning isn’t just about feeling good—it’s about rewiring your body and mind to perform better. Higher testosterone makes you sharper, healthier, and more confident.
And here’s the kicker: finding the right woman isn’t just about dating—it’s about activating the Winner Effect, transforming your health, wealth, and relationships.
The Winner vs. Loser Effect
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The Winner Effect is simple: when you win, you want to keep winning.
Every success gives you a surge of testosterone, which lowers cortisol and builds momentum. You feel sharper, more confident, and ready to take on the world.
It’s like a snowball effect. One win leads to another, and soon, you’re unstoppable.
But the Loser Effect? That’s a downward spiral.
Failure or inaction raises cortisol, destroys your memory, and leaves you feeling stuck. You gain weight, lose your hair, and walk around in a fog, unable to focus or take action.
I’ve seen this happen to so many men. They get caught in the Loser Effect, and it starts to rot them from the inside. It doesn’t go away on its own—it’s like a scorecard. Every loss adds to the stress, and the only way to reverse it is to start winning now.
I tried to grow plants and it started to rot, that is called root rotting.
I never knew that existed but its identical to the other students root rotting and turning into zombies during an inflation and tariff.
Why the Right Woman Changes Everything
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Let me be clear: finding the right woman is about getting laid.
Because here’s the reality—you need to get it in first, many times, before she even asks, “What are we?” That’s when you can casually say, “I guess boyfriend and girlfriend.”
But having that happen is more than just a status update—it’s a transformation.
Take one of my Indian students, for example. He followed my training to the letter and got laid with a white girl in London—a place where most guys would crumble under the pressure.
This wasn’t just about getting laid, though. It was about what happened after.
- For his health, he was losing his hair a lot before. But after finding the right woman, his stress levels dropped, his cortisol went down, and his testosterone shot through the roof. His hair started growing back, and he looked healthier overall.
- For his wealth, he was finally able to focus on work again. Before, he was always working hard but with no direction. Now, with his confidence restored, he’s sharper, more productive, and back in control of his career.
- For his relationships, this wasn’t just about getting a girlfriend—it was about proving to himself that being Indian isn’t a death sentence in dating. With my coaching, he didn’t need a bootcamp. He didn’t need to waste thousands of dollars on overpriced programs. He just needed to follow the system, and now he’s dating a white girl in one of the toughest markets in the world.
This is what happens when you take action and invest in yourself.
The Tale of Two Indian Students
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Now let’s contrast that with another Indian student I coached.
This guy also wanted a white girlfriend—exactly what the London student got. But instead of following the system, he decided to take the lazy route.
Because of the United States tariffs and his inability to save money, he became cheap and poor. He refused to invest in himself, even when I told him to get the Elite Tonality Mastery upgrade. It was only a small price for Inner Circle members, but he declined.
And you know what happened?
He started rotting away, both physically and mentally. His cortisol levels skyrocketed, and it showed. He got a massive double chin, which looked absolutely gross. He lost his hair even faster. And when he finally got an insta-date, he couldn’t even pull her home.
Why?
Because he had no working memory. He forgot everything I taught him.
This was a guy who had gotten laid last year and the year before, but instead of building on that momentum, he let himself spiral downward. He procrastinated, ignored my advice, and eventually turned MGTOW.
It was insufferable. He practically spat in my face with his refusal to invest in himself. So, I expelled him from my coaching program.
Meanwhile, his classmate—the London student—was on the exact same starting line. Both of them were procrastinators. Both of them had lost their hair. Both of them had a double chin.
But one of them chose to act, to invest in himself, and to follow the system.
The other one chose to rot away like a zombie in a downward spiral.
The Upward Spiral
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The London student didn’t just get laid—he skyrocketed into an upward spiral.
At first, he used all my material to get the number close. Then, he sexualized things over a video call, which was surprising but effective. He just needed the Inner Circle training to learn how to sexualize correctly in the bedroom and handle sexual objections for an automatic lay.
And with that, the results were instant.
He got laid so fast that people couldn’t believe it. He’s now in my Inner Circle, learning the Arrow Science to refine his skills even further.
This is the difference between a winner and a loser.
One student followed the system and got everything he wanted—a white girlfriend, better health, and more focus on his career.
The other student ignored the system, turned MGTOW, and is now stuck with a double chin, no memory, and no girlfriend.
They started from the same place, but they ended up in two completely different worlds.
The Chinese Student: From Tinder Passport Bro to Father and Husband. Improving his health, wealth and relationships
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Let me tell you about one of my Chinese students. His story is the perfect example of how to escape the Loser Effect and start winning in every area of life.
When he first came to me, he was what you’d call a passport bro. He was using Tinder to meet women in Latin countries, but the women he matched with weren’t that attractive. He was status-maxing, but it wasn’t giving him the results he wanted.
He had taken a Real Social Dynamics (RSD) bootcamp before, and it was a total failure for daygame. RSD is designed for low self-esteem, high-cortisol zombies who are delusional enough to think mass approaching will work. It didn’t.
Even his PUA crew insulted him, saying he wasn’t good at daygame. They told him to join UMP, which pissed me off so much that I decided to stop his downward spiral myself.
Here’s the thing: Tinder isn’t about lay count—it’s about body count.
Sure, it gives you some relief with less attractive women, but it will never give you the self-esteem you need to improve your health, wealth, and relationships.
When he joined my coaching, everything changed.
The Transformation Begins
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The very first course he wanted to take was the Elite Bundle 2, now renamed Elite Bundle Resurrections. He knew he needed a system that actually worked, and he trusted me to guide him.
From the start, I made him practice drills over and over again.
- He practiced the Whitewash Tonality Drill, which is part of the Elite Tonality Mastery, repeatedly until his tonality was flawless.
- He also worked on body language drills and the social skills flow drill to raise his points to a solid 7.5.
This wasn’t about short-term intensity—it was about long-term consistency.
Every single time, I made him send me homework assignments to ensure his body language was perfect and his tonality was intact. He didn’t have to overwork; he just needed to maintain his skills and make sure they were correct.
And the results? They speak for themselves.
His first lay for daygame? A model.
Even then, his PUA crew kept mouthing off, insulting him and even insulting the model he slept with. One guy in particular—a short, half-Indian guy—kept saying he couldn’t do anything but Tinder.
This half-Indian guy was using UMP tactics, and he got completely demolished. He flew to the same country twice and got no results.
Meanwhile, my Chinese student was thriving.
His other friend, a taller, stronger Asian with tattoos, managed to get a lay, but my student consistently outperformed him. He was getting two or three lays each time, proving that game alone doesn’t work for low-SMV guys during a time of inflation and tariffs.
My student was winning because he put in the work. And with every lay, his testosterone rose, giving him even more momentum in the Winner Effect.
The Turning Point
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At first, he got laid with some Asian women. Then, he started getting models again.
Eventually, he achieved something he never thought possible—he started getting white girls.
One of them was a Russian woman. He couldn’t believe it.
In the past, he had dated Latinas, including a girlfriend in Brazil who looked like a blonde white girl but wasn’t actually white. He used to call her a “white Latina,” but to me, that doesn’t count until you actually get with a white woman.
When he finally slept with the Russian woman, it blew his mind. Suddenly, he realized it was possible.
Meanwhile, his half-Indian friend was spiraling further into the Loser Effect.
This guy became more jealous. His cortisol levels were through the roof, he got triggered and started criticizing my student out of pure envy.
He tried to dismiss the women my student was getting, but the truth was, my student was consistently getting more attractive women. While my student was winning, his half-Indian friend was losing—and he knew it.
The Movie Set in Asia
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After his success in Berlin, my student returned to Asia, where his journey took an extraordinary turn.
He was invited to a movie set for a shoot—an opportunity that not only showcased his growing confidence but also became the setting for one of the most pivotal moments of his life.
On the set, he found himself surrounded by the energy and glamour of the film industry. Among the cast and crew were two stunning Asian actresses, both of whom caught his eye. These weren’t just attractive women—they were professionals in the entertainment industry, women with status and beauty that most men would find intimidating.
But for my student, this was just another opportunity to apply what he had learned.
The first actress was a challenge, but he approached her with the confidence and precision that came from mastering the Arrow Science. He maneuvered the interaction skillfully, escalating at the right moments and handling objections with ease. She was drawn to his calm, self-assured energy, and before the shoot even began, they were together in the makeup trailer.
The second actress, however, was a different story.
At first, he was too aggressive, pushing too hard and coming across as impatient—similar to the mistakes he had made with the 19-year-old German girl. But this time, he recognized his error and adjusted.
He backed off, read her emotions, and calibrated his approach. Instead of forcing the interaction, he allowed it to unfold naturally, building trust and comfort. This wasn’t just about tactics—it was about understanding her emotional state and adapting to it.
The result? He closed with her as well.
But this wasn’t just another lay.
The connection he built with the second actress went beyond physical attraction. They continued seeing each other after the shoot, and their relationship deepened over time. Eventually, she became his girlfriend, and later, his wife.
From Daygame to Marriage
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This was the turning point in his journey.
After years of chasing validation through Tinder and body counts, he had finally found something real. The second actress wasn’t just another number—she was the woman who would change his life.
Their relationship grew stronger with each passing day, and it wasn’t long before they decided to take the next step. They got married, and today, they’re building a life together as husband and wife.
But the transformation didn’t stop there.
Now, he’s a father. He has a daughter, a beautiful family, and the stability he had always wanted but never thought he could achieve.
Health: Overcoming Sky-High Cortisol
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When he first started working with me, his cortisol levels were through the roof.
He was constantly stressed, talking super fast, and struggling to focus on anything. His mind was always racing, and he felt like he was stuck in a loop of anxiety and overthinking.
But as he started winning in daygame, everything began to change.
- His testosterone levels rose with every lay, and his cortisol dropped.
- He became calmer, more composed, and more present in his interactions.
- His physical health improved—his hair started growing back, his energy levels increased, and he finally felt in control.
This wasn’t just about getting laid—it was about reclaiming his health and breaking free from the stress that had been holding him back.
Wealth: Restoring Focus and Productivity
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Before working with me, he could barely focus on work.
He was so consumed by the need to chase the next lay that his career was suffering. He spent all his energy swiping on Tinder or thinking about his next approach, leaving little room for anything else.
But daygame changed that.
- By getting the lays out of his system, he no longer felt the constant need to prove himself.
- His confidence and self-esteem grew with each success, giving him the clarity to focus on what really mattered.
- He started excelling at work, taking on new challenges and earning the respect of his colleagues.
This wasn’t just about making money—it was about building a solid foundation for his future.
Relationships: From Tinder Body Count to Real Connection
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The transformation in his relationships was perhaps the most profound.
Before, he was stuck in the Tinder cycle, chasing body count and settling for women who were below his looks level. It gave him temporary relief, but it never gave him the self-esteem he craved.
Daygame was different.
- He achieved 15 lays, including 5 models, 2 actresses, and women who were above his looks level.
- He built real connections, not just physical ones, and learned how to navigate relationships with confidence and emotional intelligence.
- And most importantly, he found the woman who would become his wife and the mother of his child.
This wasn’t just about quantity—it was about quality.
The Bigger Picture: From Loser Effect to Winner Effect
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This student’s story is a testament to the power of transformation.
When he first came to me, he was stuck in the Loser Effect—stressed, unfocused, and chasing validation through Tinder. He was looking for relief, but what he really needed was to rebuild his self-esteem and take control of his life.
Through consistent effort, strategic coaching, and the right system, he turned it all around.
- He became lethal at daygame, mastering the skills to attract high-quality women.
- He built real confidence and self-esteem, which carried over into every area of his life.
- He escaped the Loser Effect and entered the Winner Effect, where every success fueled more success.
This transformation improved his health, wealth, and relationships, proving that daygame isn’t just about getting laid—it’s about becoming the best version of yourself.
If he can do it, so can you.
Purgatory and Hell: Breaking Free from the Loser Effect of Being a Zombie
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When you’re stuck in the Loser Effect, it’s like being trapped in purgatory or descending into hell.
Purgatory is where the rot begins. You’re still human, but you’re decaying—your self-esteem is eroding, and your mindset is holding you back. Hell, on the other hand, is where the rot takes over completely. You lose your humanity, turning into a full zombie, consumed by chaos and destruction.
The difference between purgatory and hell lies in how much the rot has set in. In purgatory, you’re still functional, but you’re starting to lose focus, memory, and control. In hell, the rot is complete—you’re stuck in a loop of cortisol-fueled destruction, unable to learn or grow.
Let me explain this through the stories of two students: an Indian student stuck in purgatory, and a Latino student who descended into hell.
Purgatory: The Four Traits of Low Self-Esteem
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Purgatory is defined by low self-esteem, and there are four traits that keep you stuck there:
- Being Delusional
When you’re in purgatory, you lose touch with reality. You convince yourself that you’re doing fine, even when you’re not.Take the Indian student, for example. He had gotten laid before, but after tariffs and inflation hit, his mindset became completely warped. He was delusional, refusing to see how much his circumstances had changed. Instead of adapting, he clung to outdated beliefs and excuses. - Half-Assing It
Low self-esteem makes you lazy. You start cutting corners and doing things halfway, thinking you can get by without putting in the effort.This student barely showed up for his sessions. Sometimes, he’d disappear for three weeks at a time, thinking he could coast through the program. But laziness only made things worse, leaving him stuck in purgatory. - The Wrong Path to Sociopath
After four months of delusion and laziness, everything blew up in his face. This is always the timeline—exactly four months. He became irrational, angry, and reckless, spiraling further into sociopathic tendencies. - Quitting
The final stage of purgatory is quitting. After four months, he gave up entirely, locking himself into the Loser Effect. He stopped showing up, stopped trying, and let the rot take over.
Hell: The Five Stages of Latino F Behavior*
When you fall further into the Loser Effect, you end up in hell. This is where the Latino fuck behavior cycle takes over, turning you into a full zombie.
- One-Track Mind
Latinos with this behavior can only think in one way. They’re stubborn, rigid, and incapable of adapting. Out of 100 possible solutions, they always pick the same one because they can’t think critically.This student couldn’t follow the social skills flow drill because it required multiple steps. He couldn’t even count properly during the breathing exercises. His lack of emotional awareness (alexithymia) made him constantly triggered, moody, and stuck in a loop of negative feelings. - The Wrong Path to Sociopath
After four months, his behavior became so chaotic that it was like he was possessed by demons. He was irrational, angry, and completely out of control.Things got so bad that the police kicked down his door and confiscated his gun. He was thrown in jail, but even there, his sociopathic tendencies showed.Strangely, he used what little he had learned from the social skills flow drill to make friends in jail. Nobody attacked him, and people were upset when he left. - Meltdown
After getting out of jail, his life spiraled further. He got his girlfriend pregnant because, like most sociopaths, he refused to use a condom. They always rely on their so-called “magical pull-out method,” which never works.This led to a massive meltdown. He started crying during our sessions, losing his mind, and acting like a complete zombie. His cortisol levels were through the roof, and he couldn’t even complete basic homework assignments. - Quitting
Eventually, he rage-quit the program, unable to handle the pressure. He was completely consumed by the Loser Effect and locked himself into a cycle of failure. - Resurrection
After a couple of years, he came back. He had hit rock bottom and realized he needed to change. This time, he followed the program, used the Elite Playbook, and started approaching again.
Health, Wealth, and Relationships: The Resurrection
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This student’s resurrection wasn’t instant—it was a slow process. But as he started putting in the work, his life began to transform.
- Health
When he first came to me, his cortisol levels were sky-high. He was sweating, talking too fast, and completely stressed out. He had no focus and was constantly triggered.Over time, as he started winning, his cortisol dropped, and his testosterone rose. He became calmer, more composed, and more in control of his emotions. Although he gained a little weight, he was still healthy and no longer stuck in the zombie-like state he had been in before. - Wealth
Before, he could barely focus on work. He was so obsessed with chasing the next lay that his career was suffering.Daygame helped him get all the lays out of his system. He didn’t need to chase validation anymore because he had built real confidence and self-esteem. This clarity allowed him to focus on his work, get out of debt, and start building a stable financial future. - Relationships
His transformation in relationships was profound.He slept with a Colombian woman with blonde hair in 2024 while still dating his girlfriend. His wife forgave him for this, and they moved forward.Today, he’s married to that girlfriend, and they have a son together. He’s built a stable, fulfilling relationship and a family life that he never thought possible.
The Bigger Picture: Escaping Hell and Purgatory
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This student’s story is a testament to the power of transformation.
When I first met him, he was rotting in purgatory, slowly losing his humanity. By the time he hit hell, he was acting like a sociopath, consumed by chaos and destruction.
But even in the darkest moments, there’s always a way out.
The process of escaping hell and purgatory is like turning a zombie back into a human. It’s slow, and it takes effort, but it’s possible.
The Loser Effect doesn’t have to define you. With the right system, you can break free, rebuild your self-esteem, and create a life of health, wealth, and relationships.
It doesn’t matter how slow your progress is—what matters is that you don’t stop. As long as you keep going, you’ll eventually get there.
Some students, like this one, take longer than others. But in the end, the solution works.
If he can do it, so can you.
And now, here’s his testimonial.
Mindset Reset: Breaking Free from the Loser Effect
To escape the Loser Effect, students must reset their mindset regularly. Without this reset, they begin to rot—mentally decaying from human to zombie. This process is inevitable for those stuck in low self-esteem and delusion, but the Mindset Playlist offers a temporary treatment, a way to regain clarity and move forward before the rot takes over again.
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How the Mindset Playlist Works
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The Mindset Playlist consists of 26 videos, not audios, and each one is designed to disrupt dysfunctional mental filters and reprogram the student’s thinking.
Students are required to write down 10 takeaways for each video, but these cannot simply be transcriptions. The takeaways must be simplified, personalized, and written in their own words. This forces them to engage with the material on a deeper level, bringing awareness to their thought patterns.
After two weeks of training, I review their takeaways and highlight their mistakes in red. These mistakes often reveal blind spots—areas where their mindset is still weak or delusional. I then instruct them to populate their mistakes at the end of their takeaways, using blue text to show the updates. This process makes their flaws impossible to ignore, forcing them to confront their weaknesses head-on.
This method acts as a mental vaccine, but here’s the catch: one person’s mental vaccine cannot work for another. Each student’s vaccine is unique, tailored to their specific mindset flaws and challenges.
The Text-to-Speech Audio: A Hard Reset
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Once the takeaways and mistakes are populated, I create a text-to-speech audio version for the student. This audio serves as a hard reset, helping them regain focus and clarity.
Here’s how it works:
- Stage 1: Human
When students first listen to the audio, they regain their humanity. Their mindset becomes clear, and they’re able to take action without procrastinating or making excuses. - Stage 2: Rotting
After a few days, the rot begins to set in. They start to lose focus, their mistakes resurface, and their mindset begins to decay. - Stage 3: Zombie
If they don’t reset in time, they fully transform into zombies. At this stage, they’re completely delusional, unable to learn, and stuck in a cycle of self-sabotage.
This crash happens all the time. Without regular resets, students fall apart, leading to meltdowns and total regression.
The Problem with Zombies
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Zombies are defined by their sociopathic traits, which make it nearly impossible for them to call themselves out or take responsibility for their actions.
- They’re never wrong: Sociopaths always have to win at all costs. If they’re forced to confront their mistakes, they’ll shift blame or make excuses to protect their ego.
- They lack emotional intelligence: Sociopaths are emotionally stunted. They can’t identify emotions in themselves or others, even when it’s obvious. For example, the worst student of 2025 couldn’t recognize depression in other students’ infields or practice sessions. His brain could only process what he literally heard, with no emotional connection.
- They’re delusional: Zombies convince themselves they’re doing fine, even when they’re crashing out. They cling to irrational beliefs and refuse to accept reality.
These traits make zombies incredibly difficult to teach. They lack the logic and reasoning needed to progress, and their mindset decays faster than it can be repaired.
Case Study: The Worst Student of 2025
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One of the worst students I’ve ever had was a half-Latino, half-white man who lasted less than a week in the program.
He refused to update his mindset playlist, claiming he had already done it and didn’t need to do it again. This arrogance and laziness were classic zombie traits.
But his biggest flaw was his lack of emotional intelligence. He couldn’t recognize emotions, even in other students’ practice sessions. Whether it was depression, anxiety, or frustration, he couldn’t hear it or connect with it. His brain was completely disconnected from emotional awareness, making him delusional and unteachable.
The Importance of Mindset
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The mindset playlist is about turning zombies back into humans, even if only temporarily.
Without a reset, students become stuck in a cycle of:
- Delusion: Convincing themselves they’re fine when they’re not.
- Laziness: Refusing to take action or complete assignments.
- Regression: Falling back into old habits and self-sabotage.
As I always say, “Skill set without mindset will lead to upset.”
The playlist gives students a chance to reset their mindset, regain focus, and move forward. But the effects are temporary. Most students can only last three days before the rot begins to set in again.
In the past, students could go three weeks or even three months between resets. But in today’s world—with inflation, economic pressures, and the Loser Effect—it’s harder than ever to maintain a strong mindset.
The Bigger Picture: Escaping the Zombie Cycle
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The mindset playlist is a treatment, not a cure. There is no permanent fix for zombiness, especially when external factors like inflation and economic stress make the Loser Effect worse.
The process of transformation looks like this:
- Human: The student resets their mindset and regains clarity.
- Rotting: Over time, their mindset begins to decay.
- Half-Zombie: They’re stuck between human and zombie, losing focus and making excuses.
- Full Zombie: They crash completely, becoming delusional and unteachable.
The only way to escape this cycle is to reset regularly. Without consistent resets, students lose their ability to think critically, learn, and grow.
But even with regular resets, some students are too far gone. Their sociopathic traits, lack of emotional intelligence, and delusional thinking make them resistant to change.
The Moral: Mindset is Everything
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The mindset playlist is about giving students a fighting chance. It’s not a cure, but it’s a tool—a way to temporarily turn zombies back into humans.
Some students take longer than others to see results, but as long as they commit to the process and reset regularly, progress is possible.
The key is consistency. Even if the effects are temporary, each reset brings them closer to escaping the Loser Effect.
If you’re willing to put in the work, you can break free from the zombie cycle and create a life of health, wealth, and relationships.
But it all starts with resetting your mindset.
Long-Term Consistency vs. Short-Term Intensity: Avoiding Root Rot in Your Mindset
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Transformation isn’t about burning yourself out with short bursts of effort. It’s about long-term consistency, just like nurturing a plant. If you overwater or neglect the roots, the plant starts to rot—and the same thing happens to your mindset.
The Lesson from Plantaform and Root Rot
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When I bought a plant system called Plantaform, I learned some powerful lessons about growth, consistency, and decay. The system was supposed to mist the plants evenly, providing just the right amount of water. But one of the foggers wasn’t working properly.
- One side wasn’t getting enough water, while the other side was being overwatered.
- The result? Root rot. One plant after another started turning black, decaying, and dying.
When I pulled the plants out to inspect the roots, I noticed something fascinating:
- The longer, white roots were strong and healthy. These roots were clean, vibrant, and full of life. They belonged to the plants that had grown big and thrived.
- The shorter, brown or black roots were weak and rotting. These roots were full of bacteria and pathogens, and they couldn’t support the plant’s growth.
This experience taught me that your mindset is just like the roots of a plant. It needs balance—enough water (effort) to grow, but not so much that it becomes overwhelmed. If you overwork yourself or neglect your mental “roots,” you start to rot from the inside out.
Overworking the Neural Pathways: The Dangers of Short-Term Intensity
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Many students make the mistake of relying on short-term intensity to achieve quick results. They push themselves too hard, overloading their neural pathways and burning out.
They think they did it once they pumped their state and think why are they doing it again?
They are trying to build neuropathways or a memory of the exercise like a soilder training, before war.
But if they are zombies, no such memory or muscle memory even exist among losers.
When this happens, their mindset begins to decay, just like the rotting roots in the Plantiform system. Here’s what happens when you overwork your brain:
- Loss of Focus: The brain becomes overwhelmed, and students lose the ability to concentrate. They start making careless mistakes and forgetting important details.
- Loss of Working Memory: Without a healthy mindset, students can’t retain new information. They forget what they learned the day before—or even an hour ago.
- Regression: Instead of progressing, they fall apart. Their mindset weakens, and they start to rot mentally, losing their ability to perform even basic tasks.
This is why I always emphasize long-term consistency over short-term intensity. Students only need to practice 10-15 minutes a day to see results. It’s not about doing more—it’s about doing it consistently over time.
The Problem with Zombies: From Human to Rotting to Zombie
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When a student starts to rot, they go through stages of decay, eventually transforming into a zombie. Here’s how the process works:
- Human: At this stage, the student is still functional. They have a clear mindset, the ability to learn, and the focus needed to make progress.
- Rotting: Over time, their mindset begins to weaken. They lose focus, their mistakes start to pile up, and they begin to decay mentally.
- Half-Zombie: In this stage, the student is stuck in limbo. They can’t retain information, follow instructions, or apply what they’ve learned. They’re no longer fully human, but they haven’t completely lost their functionality yet.
- Total Zombie: When the rot takes over completely, the student becomes a full zombie. At this point, they’re completely delusional, unable to learn, and stuck in a cycle of self-sabotage.
A zombie has no cognition, no memory, and no ability to reason. They forget their homework assignments, don’t review their mistakes, and can’t even remember a phone call from an hour ago.
The Indian Student vs. the Loser: A Case Study in Consistency
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Let me give you an example of how long-term consistency beats short-term intensity every time.
- One of my Indian students from London had incredible memory—almost photographic. He followed the program consistently, practicing a little each day, and eventually got laid. His mindset was like the long, white roots in the Plantiform system—clean, strong, and capable of supporting growth.
- Another Indian student from the United States, however, is completely rotting. He relies on short bursts of effort, doesn’t review his mistakes, and forgets everything he learns. His mindset is like the short, brown roots—overworked, neglected, and full of rot.
The difference between these two students comes down to working memory.
The student from London built his mindset through consistent, focused effort. The other student, however, relied on short-term intensity, which destroyed his ability to retain information and grow.
Why Boot Camps Fail
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This is why I don’t advocate for boot camps or other programs that rely on short-term intensity.
Especially during an inflation or tariffs.
When I made my first challenge, the tariffs just began that month.
Even if only a small percentage of my audience knew there was a 5 day challenge.
Boot camps are like overwatering a plant. They might produce quick results, but the effects don’t last. Without a strong foundation, the student’s mindset starts to rot, and they regress back to square one.
Transformation isn’t about quick fixes. It’s about building a strong, healthy mindset over time.
The Importance of Long-Term Consistency
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To succeed, students need to focus on long-term consistency, not short-term intensity. Here’s why:
- 10-15 Minutes a Day is Enough: Practicing for just 10-15 minutes a day keeps your neural pathways healthy and prevents burnout. It’s about quality, not quantity.
- Reviewing Mistakes is Key: Writing down and reflecting on your mistakes helps you learn and grow. It’s like pruning a plant—removing the dead parts so the healthy parts can thrive.
- Working Memory is Essential: Without working memory, you can’t retain information or apply what you’ve learned. Consistency helps strengthen your memory over time.
Think of your mindset like the roots of a plant. Keep them white, clean, and strong by balancing effort with recovery. If you push too hard or neglect the process, you’ll rot. But if you stay consistent, you’ll grow into the best version of yourself.
The Bigger Picture: Avoiding Mental Root Rot
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The lesson from Plantiform is clear: balance is everything. Just as plants need the right amount of water to grow, your mindset needs the right amount of effort to thrive.
- Overwatering leads to rot: If you push yourself too hard, your mindset will decay, and you’ll lose focus, memory, and progress.
- Neglect leads to decay: If you don’t put in the effort, your mindset will stagnate, and you’ll fall behind.
The key is to find the balance between effort and recovery. Consistency is the foundation of transformation, and it’s the only way to avoid mental root rot.
Supplement Advice: Lowering Cortisol with Ashwagandha
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In the last five-day challenge, I recommended L-theanine, a supplement that significantly improved mood and focus for many students. While you can get L-theanine naturally from green tea, the amount you’d need to drink is excessive and impractical. Supplementing with L-theanine directly is a much more effective approach.
This time, I’m introducing a new supplement: ashwagandha. This powerful herb is a game-changer for lowering cortisol levels, reducing stress, and helping you regain control over your mindset. However, as with any supplement, it’s important to use it responsibly. Let’s break down how ashwagandha works, the proper dosage, and why it’s essential for combating the loser effect.
How Ashwagandha Works: Turning Off the Cortisol Tap
Ashwagandha is an adaptogen, meaning it helps your body adapt to stress by regulating cortisol levels. Cortisol, often called the “stress hormone,” is what fuels the loser effect. When cortisol levels are too high, you feel overwhelmed, lose focus, and start gaining weight—especially around the face and belly.
This is why some students develop what I call the Cushing’s Syndrome effect:
- Moon Face: A round, bloated face caused by excessive cortisol.
- Double Chin: A common sign of stress and weight gain.
- Skinny Fat: Thin arms and legs paired with a big belly.
- Stretch Marks: Visible signs of rapid weight gain and stress.
These physical traits are not just cosmetic—they’re indicators of how much stress your body is under. High cortisol levels also impair your memory, making it harder to learn and retain information. This is why students stuck in the loser effect often feel like zombies, with no working memory and no ability to progress.
Ashwagandha helps by turning off the cortisol tap. It reduces cortisol levels by up to 32% in just three months, allowing your body and mind to recover. This is the key to breaking free from the loser effect and regaining control over your life.
Dosage Recommendations: Tailored to Your Body Type
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The dosage of ashwagandha depends on your body type and stress level. Here’s a general guideline:
- For Students with Cushing’s Syndrome (Moon Face, Double Chin, etc.)
- Start with 8,000 mg per day for the first two weeks.
- After two weeks, taper down to 6,000 mg per day.
- This higher dosage is necessary to combat the extreme cortisol levels causing physical and mental decay.
- For Students Without Extreme Stress Symptoms
- Start with 6,000 mg per day.
- Maintain this dosage for up to three months.
- General Guidelines
- Do not take ashwagandha for more than three months at a time.
- After three months, taper off gradually to avoid any potential side effects.
Disclaimer: I’m not a medical professional, and this is not medical advice. Always consult with a healthcare provider before starting any new supplement. However, in my experience, ashwagandha is safe and effective when used responsibly.
The Science Behind Ashwagandha
Ashwagandha doesn’t just lower cortisol—it also improves overall mental and physical health. Here’s how:
- Improves Sleep: Many students report feeling tired after taking ashwagandha, especially at night. This is a good sign—it means the supplement is working to dissolve cortisol and prepare your body for restorative sleep.
- Boosts Testosterone: Lowering cortisol naturally increases testosterone levels, which is crucial for confidence, focus, and overall performance.
- Enhances Memory and Focus: By reducing stress, ashwagandha helps restore your working memory, allowing you to retain information and stay sharp.
One of my students—a Latino with what I call “Latino fuck behavior”—complained that ashwagandha made him feel tired. What he didn’t realize was that this fatigue was a sign that the supplement was working. It was dissolving his cortisol, which was the root cause of his stress, hair loss, and weight gain. Unfortunately, he stopped taking it before seeing the full benefits, proving once again how stubborn the loser effect can be.
The Winner vs. Loser Effect
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The winner and loser effect is directly tied to cortisol levels. Winners have low cortisol and high testosterone, giving them the confidence and focus to succeed. Losers, on the other hand, are drowning in cortisol, which keeps them stuck in a cycle of stress, procrastination, and failure.
Here’s how the loser effect manifests:
- High Cortisol: Leads to stress, weight gain, memory loss, and emotional instability.
- Low Testosterone: Results in low confidence, poor focus, and a lack of motivation.
- Zombie-Like State: Without working memory, losers can’t retain information or make progress.
Ashwagandha is a critical tool for reversing this cycle. By lowering cortisol, it helps students move from the loser effect to the winner effect.
Practical Tips for Taking Ashwagandha
- Timing: Take ashwagandha at night if it makes you feel tired. This will help you sleep better and wake up with lower cortisol levels.
- Consistency: Stick to the recommended dosage for at least two weeks before tapering down.
- Monitoring: Pay attention to how your body responds. If you feel less stressed and more focused, the supplement is working.
The Bigger Picture: Why Cortisol Matters
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High cortisol isn’t just a temporary problem—it leaves a lasting imprint on your body and mind. The longer you stay in the loser effect, the harder it is to break free.
Cortisol has a memory. If you don’t address it, your body will stay in a state of stress, making it impossible to move forward. This is why some students turn to the MGTOW mindset, filling their bodies with cortisol and resigning themselves to a life of failure.
But it doesn’t have to be this way. By taking steps to lower your cortisol and boost your testosterone, you can break out of the freeze-or-flee mode and shift into the fight gear needed to succeed.
The Bottom Line: Take Action Now
Ashwagandha is a powerful tool for lowering cortisol and transforming your mindset. Here’s what you need to do:
- Find the Right Supplement: Look for high-quality ashwagandha (not KM66) and start with the recommended dosage.
- Commit to Three Months: Take the supplement consistently for three months to see the full benefits.
- Monitor Your Progress: Pay attention to how your body and mind respond, and adjust your dosage if needed.
Remember, this is not medical advice—take it at your own risk. But in my experience, ashwagandha has been a game-changer for students struggling with the loser effect.
Neurolink Concept: Real-Time Guidance with Elite Access
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Imagine having a real-time Neuralink—a system that provides instant guidance for every interaction. But here’s the twist: I am the Neuralink. Through Elite Access, I act as the real-time guide in your ear, helping you navigate every step of daygame with precision. Whether it’s fixing your body language, adjusting your tonality, or knowing exactly when to transition topics, I’m the one ensuring you stay on track.
Why You Need a Neuralink
These days, most of you are operating with no working memory, thanks to high cortisol levels from the loser effect. Without working memory, you:
- Forget your drills the moment you step outside.
- Repeat the same mistakes over and over again.
- Freeze up, flee, or harass women with no sense of calibration.
To put it bluntly, many of you are zombies—unable to think critically or adapt in real time. That’s where I come in. As your Neuralink, I compensate for your lack of working memory, guiding you through every interaction until the skills become second nature.
How Elite Access Makes Me Your Neuralink
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Elite Access is designed to give you the real-time guidance you need to succeed, even if your brain feels like it’s running on fumes. Here’s how I do it:
- In-Ear Coaching
- For students who need extra support, I’ll provide real-time coaching in your ear.
- I’ll guide you through interactions, helping you overcome fear, fix mistakes, and learn the timing of when to adjust your behavior.
- Pinned Mistakes on WhatsApp
- I’ll pin your repeated mistakes at the top of our WhatsApp chat, so you always know what to work on.
- Even if your memory fails you, you’ll have a clear roadmap for improvement.
- Visualization and Drills
- Through visualization tools and personalized drills, I’ll help you mentally rehearse interactions before going out.
- This builds muscle memory and strengthens the neural pathways needed for success.
- Feedback Loops
- I’ll review your infields and homework assignments, providing detailed feedback on what to fix and how to improve.
- This constant feedback acts as a neural upgrade, rewiring your brain for better performance.
The Bigger Picture: Winning in Health, Wealth, and Relationships
As your Neuralink, my goal isn’t just to help you succeed in daygame—it’s to transform your entire life. Winning in daygame is the gateway to success in the three most important areas:
- Health
- Lower cortisol levels and improved mindset lead to better physical and mental health.
- A healthy body and mind give you the energy and focus to dominate in daygame and beyond.
- Wealth
- Success in daygame builds confidence, which translates to better performance in your career and finances.
- When you win in one area, it creates a ripple effect that boosts your success in others.
- Relationships
- Whether you’re looking for casual lays, a rotation of fuck buddies, or a long-term partner, daygame gives you the skills to create meaningful connections.
- Winning in relationships leads to long-term happiness and fulfillment.
I Am Your Neuralink
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Elite Access isn’t just a coaching program—it’s a neural upgrade, with me as your Neuralink. I’m here to guide you step by step, compensating for your lack of working memory and helping you succeed in daygame, health, wealth, and relationships.
This isn’t just about getting laid—it’s about creating a life where you’re in control, where you have options, and where you’re no longer stuck in the loser effect.
Take action now. With me as your Neuralink, success is no longer a question of “if”—it’s a matter of “when.”
One of my students from London achieved incredible results under my coaching—10 fuck buddies, a five-some, two models, and even a girlfriend. Before training with me, he was stuck in the loser effect, deeply depressed, and suicidal. But through my second-by-second infield breakdowns—which acted like a neural link—I pinpointed his biggest mistake: a lack of social skills flow drills. Once he corrected this, he went into an upward spiral, getting laid repeatedly and transforming his life. This real-time feedback mechanism was the key to his success.
Elite Bundle Resurrections Golden Ticket: Your Exclusive Path to Success
The Elite Bundle Resurrections Golden Ticket is your opportunity to lock in future savings and show that you’re serious about transforming your life through daygame. This isn’t just a low-ticket item—it’s a strategic way to invest in your future success while staying aligned with my 5-1 strategy.
Why the Elite Bundle Resurrections Golden Ticket?
The reason I’m offering the Elite Bundle Resurrections Golden Ticket is simple: I’m focused on one market, one product, and one clear path to success. Here’s the 5-1 strategy I follow:
- One Market: Day gamers who are ready to take action.
- One Product: Elite Bundle Resurrections—the most effective daygame program for 2025.
- One Channel: Google Drive, where all the program materials and bonuses are hosted.
- One Conversion Tool: My sales letter, designed to guide you toward success.
- One Year: A focused effort to deliver results over the next 12 months.
This Golden Ticket isn’t about creating a separate product—it’s about giving you a way to secure your future access to Elite Bundle Resurrections while staying focused on the core program. Think of it like buying gold futures: you’re locking in a price decrease for a coupon while securing your spot for later.
What is the Elite Bundle Resurrections Golden Ticket?
The Golden Ticket is a special pass that costs just $5 and allows you to:
- Show You’re Serious: By purchasing the ticket, you’re signaling that you’re ready to take action and invest in your future success. Even if you don’t buy Elite Bundle Resurrections until the end of the year, your commitment is clear.
- Lock in Future Discounts: The Golden Ticket guarantees you savings on Elite Bundle Resurrections, no matter how high the price goes in the future.
What’s Included with the Golden Ticket?
When you purchase the Elite Bundle Resurrections Golden Ticket, you’ll receive one of the following bonuses as a way to say thank you:
- Elite Daygame First Steps Booklet: Delivered via WhatsApp, this booklet helps you make your first approaches this year. It’s a great way to start taking action immediately.
- Elite Focus for Daygamers: If you already have the booklet, you’ll receive this $50 value bonus instead. Elite Focus provides advanced insights to refine your skills and approach with confidence.
These bonuses are not standalone products—they’re simply my way of adding value and showing appreciation for your commitment.
How Does the Golden Ticket Work?
- Step 1: Purchase the Ticket
- During the 5-day challenge, visit the Elite Bundle Resurrections sales letter and type in the word “golden ticket.”
- Pay just $5 to secure your ticket.
- Step 2: Use Your Ticket for Discounts
- If you purchase Elite Bundle Resurrections during the 5-day challenge, you’ll get it for $935—a $65 discount from the regular price of $1,000.
- If You Decide to Buy Later, Your Golden Ticket Still Saves You Money
- When the price rises to $1,200, your Golden Ticket brings the price back down to $1,000 (you save $200).
- When the price rises to $1,400, your Golden Ticket brings the price back down to $1,100 (you save $300).
- Step 3: Flexible Payment Options
- If you want to purchase during the 5-day challenge but need a payment plan, you can divide the $935 into three monthly payments of $311.
Important Notes
- Golden Ticket for Future Use: If you can’t afford Elite Bundle Resurrections now, the Golden Ticket allows you to lock in a discount for later.
- Upgrade Policy: If you already own Elite Bundle 1 or Elite 30 and want to upgrade to Elite Bundle Resurrections, you’ll simply pay the difference in pricing. However, the Golden Ticket cannot be used for this type of upgrade—it’s strictly for those who need more time to afford the full program.
- Limited Availability: Only 40 Golden Tickets are available for 2025. Once they’re gone, they’re gone for good.
- Expiration: The Golden Ticket expires at the end of 2025, giving you plenty of time to use it.
Why the Golden Ticket Matters
The Elite Bundle Resurrections Golden Ticket isn’t just a discount—it’s a way to separate those who are serious about their success from those who aren’t.
- Show Me You’re Serious: By putting your hand up and purchasing the ticket, you’re letting me know that you’re committed to improving. A buyer is a buyer, even if they need more time.
- Get My Attention: This tells me you’re not a zombie stuck in the loser effect or wasting time with the MGTOW mindset. You’re here to take action and get results.
- Start Right Away: With the included bonus—either the Elite Daygame First Steps Booklet or Elite Focus for Daygamers—you can begin making progress immediately.
Why Elite Bundle Resurrections?
Elite Bundle Resurrections is the most effective daygame program in the world, with 661 laid/pulled testimonials to back it up. This program is designed to help you:
- Fix your social skills, tonality, and body language to dominate in daygame.
- Build confidence and break free from the loser effect.
- Achieve consistent results, whether your goal is casual lays, a rotation of fuck buddies, or finding a girlfriend or wife.
What Happens If You Act Now?
If you act during the 5-day challenge, here’s what you’ll get:
- Elite Bundle Resurrections for $935 (down from $1,000).
- The option to pay in three monthly installments of $311.
- A locked-in discount for future price increases:
- When the price rises to $1,200, your Golden Ticket brings the price back down to $1,000 (you save $200).
- When the price rises to $1,400, your Golden Ticket brings the price back down to $1,100 (you save $300).
Don’t Miss This One-Time Opportunity
This is your chance to secure your future success in daygame. The Elite Bundle Resurrections Golden Ticket is more than just a discount—it’s a commitment to your growth, a signal that you’re ready to take action, and a way to lock in savings for the future.
But remember:
- There are only 40 tickets available.
- The 5-day challenge ends soon.
Once the challenge is over, the price goes back up, and the opportunity to secure your Golden Ticket will be gone.
How to Get Your Elite Bundle Resurrections Golden Ticket
- Visit the Elite Bundle Resurrections sales letter during the 5-day challenge.
- Type in the word “golden ticket.”
- Pay $5 to secure your ticket and lock in your discount.
Act Now—Your Future is Waiting
This is your moment to invest in yourself and show that you’re serious about achieving success in daygame and life. The Elite Bundle Resurrections Golden Ticket is your key to unlocking the life you deserve—don’t let it slip away.
-John Elite
P.S, get this now, don’t waste your summer root rotting.
World's BEST Daygame Coach with 672 Laid/Pull Testimonials. More Than Every Daygame Coach In The World Combined 
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